Upcoming teacher training in England (Southampton UK) 

Contact:us for information here: https://www.facebook.com/nitayogasouthsea/
Phone 07788842238
E-mail erikanitayogauk@gmail.com

Facebook link to the details:



My training offers 200-, 300- and 500-hour hatha or ashtanga yoga diploma (Yoga Alliance International), which entitles you to give classes all over the world. Registration is available, as well on YAI’s website.

YAI Emblem_Fbook

I receive requests from far and wide from teacher training courses, so after individual negotiation I am able to travel to the given place to keep 2-3-week courses, depending on the participants’ basics.

We can discuss the details (lenght of course, grade of diploma, price, place, timing, travel,…) via phone or e-mail.

The course consists of theoretical and practical parts: yoga philosophy, anatomy, didacticism, lifestyle, classgiving practices, adjusting, pranajama, giving classes to guests, examination.

 Teacher Training courses are as follows:

  • Asanas – Yoga Poses, how to do modifications, postural alignment and preventing yoga injuries.
  • Teaching practice. The ethics for yoga teachers. Sensitivity of adjusting. Using the voice. Learning to teach from the heart.
  • Teaching skills – Recognising common postural problems/body types. Sequencing, adapting to the students in the class.
  • Adapting classes to suit your market
  • Pranayama: Teaching and practice of breathing techniques and their benefits.
    Anatomy and Physiology.
  • Subtle Energy systems: Chakras, Koshas, Nadis, Bandas and Mudras.
  • Kriyas: Cleansing Practice.
  • History of yoga.
  • Yoga Philosophy: Studying various well know texts such as Yoga Sutra, Hatha Yoga Pradipika and Bhagavad Gita.
  • Meditation.
  • Mantra, sound vibration.

I compose the schedule according to the lenght and type of the course.


Prices of YAI diplomas and courses:

  • 100-hour retraining: 1500 EURO + include the 100 EURO fee for YAI website registration with photo
  • 200-hour diploma: 2500 EURO  include the 100 EURO fee for YAI website registration with photo
  • 500-hour master diploma: 4000 EURO  include the 100  EURO fee for YAI website registration with photo

( I can only hold master course in Hungary, in case one is willing to come here for the time of study)



According to individual needs I am able to hold workshops, lasting for some days or extended weekend. Details again depend on individual agreement.

Zoltán Nitai Kiss


00 36 20 3643711


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