PRIVATE 200 hours YAI Hatha and Ashtanga Yoga Teacher training course in Hampshire on one to one sessions by appointment bases. Flexible timetable according to the student’s needs.

Upcoming teacher training in England (Southampton UK) 

Contact:us for information here:


Phone 07500946799, E-mail nitaiprana@freemail.com

Phone 07788842238 , E-mail erikanitayogauk@gmail.com

Facebook link to the details:



My training offers 200-, 300- and 500-hour hatha or ashtanga yoga diploma (Yoga Alliance International), which entitles you to give classes all over the world. Registration is available, as well on YAI’s website.

YAI Emblem_Fbook

The course consists of theoretical and practical parts: yoga philosophy, anatomy, didacticism, lifestyle, classgiving practices, adjusting, pranajama, giving classes to guests, examination.

 Teacher Training courses are as follows:

  • Asanas – Yoga Poses, how to do modifications, postural alignment and preventing yoga injuries.
  • Teaching practice. The ethics for yoga teachers. Sensitivity of adjusting. Using the voice. Learning to teach from the heart.
  • Teaching skills – Recognising common postural problems/body types. Sequencing, adapting to the students in the class.
  • Adapting classes to suit your market
  • Pranayama: Teaching and practice of breathing techniques and their benefits.
    Anatomy and Physiology.
  • Subtle Energy systems: Chakras, Koshas, Nadis, Bandas and Mudras.
  • Kriyas: Cleansing Practice.
  • History of yoga.
  • Yoga Philosophy: Studying various well know texts such as Yoga Sutra, Hatha Yoga Pradipika and Bhagavad Gita.
  • Meditation.
  • Mantra, sound vibration.

I compose the schedule according to the lenght and type of the course.


Prices of YAI diplomas and courses:

  • 100-hour retraining: 1500 GBP (1700 EURO) + include the 100 EURO fee for YAI website registration with photo
  • 200-hour diploma: 2500 GBP (2800 EURO)  include the 100 EURO fee for YAI website registration with photo
  • 200-hours PRIVATE COURSE: 3800 GBP (4300 EURO) include the 100 EURO fee for YAI website registration with photo
  • 500-hour master diploma: 5000 GBP (5700 EURO)  include the 100  EURO fee for YAI website registration with photo

PRIVATE COURSES on one to one sessions by appointment bases. Flexible timetable according to the student’s needs.


According to individual needs I am able to hold workshops, lasting for some days or extended weekend. Details again depend on individual agreement.

Zoltán Nitai Kiss


GB: 00 44 7500946799

HUN: 00 36 20 3643711


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